Ever tried Sweet Potato Shepherd's Pie FC at your house? If you are not happen to be on a good page to quit. You really only need 11 basic steps to cook.
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Ingredients of Sweet Potato Shepherd's Pie FC
Inside cooking approach a person require some important seasonings. If there is a thing that is certainly forgotten then the outcome aren’t going to be prior to your own expectations. To start with, you may prepare a lot of the spices below.
- You must have 2 1/2 lb of sweet potatoes, peeled, diced into 1/2in. pieces.
- It’s 1/4 cup of 1% milk.
- You require 3 tbsp of unsalted butter.
- You must have 1 tsp of salt.
- It’s 1/2 tsp of ground black pepper.
- It’s 1 1/2 lb of lean ground beef.
- You require 2 medium of carrots (finely diced).
- You must have 2 of ribs celery (finely diced).
- You require 1 small of onion (finely diced).
- You require 2 tbsp of all purpose flour.
- You require 2 tbsp of tomato paste.
- You require 2 cup of reduced sodium beef broth.
- It’s 1 packages of frozen peas (10oz.).
- You must have 1 tbsp of chopped fresh thyme.
- You require 1 tbsp of chopped fresh rosemary.
Guidance of Sweet Potato Shepherd's Pie FC
For getting ideal final results, be sure to follow the cooking information together with the next Sweet Potato Shepherd's Pie FC properly
- got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine…
- preheat oven to 375…
- in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot..
- to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside..
- meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink..
- stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed..
- stir in thyme, rosemary and remaining salt and pepper..
- transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges..
- bake for 30-35 minutes or until hot and bubbling..
- serve…
- NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol.
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